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Hello everybody, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, low fat carrot mug cake with vegan options. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

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Low fat carrot mug cake with vegan options is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions every day. It is easy, it is quick, it tastes delicious. Low fat carrot mug cake with vegan options is something that I have loved my entire life. They’re nice and they look wonderful.

To get started with this particular recipe, we must prepare a few components. You can have low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Low fat carrot mug cake with vegan options:

1. Take 1/4 flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg)
2. Prepare 1/2 teaspoons oil, I used safflower
3. Take 1/4 teaspoon vanilla
4. Make ready 1/4 cup grated carrot
5. Prepare 1/4 cup applesauce
6. Take 1 tablespoon chopped walnuts
7. Get 2.5 tablespoons all-purpose flour
8. Make ready 2 tablespoons sugar (I used demerara)
9. Prepare 1.5 teaspoons coconut flakes (optional, will increase fat content)
10. Take 1/4 teaspoon baking soda
11. Get 1/4 teaspoon cinnamon
12. Take 1/8 teaspoon salt
13. Get Frosting
14. Make ready 1 tablespoon cream cheese or vegan cream cheese
15. Prepare 2 teaspoons soy milk
16. Take 1 teaspoon maple sugar
17. Get 1/4 teaspoon vanilla extract

Mix ground flax and water to form a flax egg. In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Low fat carrot mug cake with vegan options. Here is how you can achieve that.

Steps to make Low fat carrot mug cake with vegan options:

1. Preheat oven to 350 F.
2. Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix.
3. Add the carrots, applesauce, and walnuts. Mix.
4. In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix.
5. Add dry mixture to wet mixture and mix.
6. Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth.
7. Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely.
8. Mix the frosting ingredients and put frosting on cake. Enjoy!

Low fat carrot mug cake with vegan options. Here is how you can achieve that. Low fat carrot mug cake with vegan options is something which I have loved my entire life. Great recipe for Low fat carrot mug cake with vegan options. Low fat carrot mug cake with vegan options step by step.

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