Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, swordfish w/ sundried tomatoes, parsley, and lemon, and pesto farfale. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale is one of the most favored of recent trending foods in the world. It’s easy, it’s fast, it tastes delicious. It is enjoyed by millions every day. Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale is something which I have loved my whole life. They are nice and they look fantastic.
Chop the Sundried tomatoes into small strips. Season the swordfish steaks with Himalaya, oregano and basil spice mix, and pepper. Have your pasta water boiling as you begin to head your skillet with butter and oil. Place swordfish on foil lined baking sheet and brush them lightly with the basting sauce.
To get started with this particular recipe, we have to prepare a few components. You can cook swordfish w/ sundried tomatoes, parsley, and lemon, and pesto farfale using 15 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale:
- Make ready Swordfish
- Make ready 3 piece 1 inch Swordfish steaks
- Take 1/4 cup Sundried Tomatoes (fresh)
- Take 1 large lemon
- Get 3 tbsp lemon juice
- Get 4 tbsp olive oil, extra virgin
- Make ready 2 tsp Himalaya Salt
- Prepare 1/4 cup chopped parsley (for seasoning and garlic)
- Make ready dash ground black pepper
- Take 2 tbsp basil, oregano spice mix
- Make ready 2 tbsp butter
- Prepare Side - Pesto Farfale
- Prepare 1/2 cup jarred Pesto sauce
- Get 2 dash Sundried tomato (for garnish)
- Make ready 1 lb Farfale Pasta (I prefer Protein Plus)
Cook, stirring occasionally, for about a minute; add the tomatoes and bring to a boil. In a food processor, place parsley and pulse briefly. Add sun dried tomatoes, pine nuts, garlic, lemon juice and salt, then pulse until almost smooth. Drizzle in olive oil and pulse again briefly to incorporate.
Instructions to make Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale:
- Chop the Sundried tomatoes into small strips.
- Season the swordfish steaks with Himalaya, oregano and basil spice mix, and pepper. Chop parsley and slice about 6 thin slices of lemon (to place on steaks).
- Have your pasta water boiling as you begin to head your skillet with butter and oil. When the skillet is heated, pour in your Farfale pasta.
- Place Swordfish steaks in skillet, along with Sundried tomato bits. Squeeze or squirt the lemon juice over. Cook on high heat for 5 min. On one side, then flip and cook for 2-3 min. (For a medium rare steak). Place slices of lemon on top.
- Right before the steaks are ready, your pasta should be ready. Mix it with pesto and Sundried tomatoes in a large bowl.
- Plate your delicious steaks - it's all about presentation!
- Enjoy with pasta!
Add sun dried tomatoes, pine nuts, garlic, lemon juice and salt, then pulse until almost smooth. Drizzle in olive oil and pulse again briefly to incorporate. Serve with pasta, sesame crackers or walnut crackers. In a bowl combine the gingerroot, garlic, lime juice, oil, thyme, salt and pepper. Arrange the swordfish steaks in a shallow glass baking dish and spoon the marinade over them.
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