Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, vegan light lunch - tomato soup + salad. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Vegan light lunch - Tomato Soup + Salad is one of the most popular of recent trending foods on earth. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. Vegan light lunch - Tomato Soup + Salad is something that I have loved my entire life. They are nice and they look fantastic.
Natural Beauty, Ethical Jewellery, Zero Waste Products, Ethical Homeware, Gifts & More. For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!). Vegan light lunch - Tomato Soup + Salad instructions.
To begin with this recipe, we have to first prepare a few components. You can cook vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Vegan light lunch - Tomato Soup + Salad:
- Make ready 200 g tomato purée (or quantity to taste)
- Get 1 tbsp olive oil
- Make ready 1-3 tsp oregano
- Prepare to taste salt
- Take 1 carrot (grated)
- Take 1/2 cucumber
- Prepare 1/2 onion
- Prepare 1 small can sweet corn
- Take 1 small can green peas
- Make ready 5 leaves lettuce and/or cabbage
- Take to taste (any other vegetable you would like to add, for example tomatoes or lentils)
- Make ready 1 handful black olives
This fresh tomato basil salad is the perfect light summer meals! This salad is light and refreshing and perfect for weeknight meals. Easy vegetarian and vegan recipes from soups and light lunches to sandwiches and wraps. This simple vegan tomato soup gets its creaminess from light coconut milk.
Steps to make Vegan light lunch - Tomato Soup + Salad:
- For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
- For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
- Enjoy with a piece of toast and orange juice for best experience! :b
Easy vegetarian and vegan recipes from soups and light lunches to sandwiches and wraps. This simple vegan tomato soup gets its creaminess from light coconut milk. This recipe is lightly adapted from a tomato soup recipe. Vegan light lunch - Tomato Soup + Salad instructions. For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste.
So that’s going to wrap this up with this exceptional food vegan light lunch - tomato soup + salad recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
