Hey everyone, it’s John, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, easy stuffed mushrooms (vegan/vegetarian). It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
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Easy Stuffed Mushrooms (Vegan/Vegetarian) is one of the most favored of current trending foods in the world. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look wonderful. Easy Stuffed Mushrooms (Vegan/Vegetarian) is something which I have loved my whole life.
To get started with this recipe, we have to prepare a few ingredients. You can have easy stuffed mushrooms (vegan/vegetarian) using 17 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Easy Stuffed Mushrooms (Vegan/Vegetarian):
- Prepare 4 Portobello Mushrooms
- Prepare 2 tbs Olive Oil
- Make ready Stuffing
- Get 100 gms Baby Spinach
- Get 4 Cherry Tomatoes or 1/2 Medium Tomato
- Prepare 1/4 Onion
- Get 1 Small Garlic Clove
- Get 1 tbs Fresh Parsley
- Get 1 1/2 tsp Dried Itialian Herb Mix
- Take 1 tsp Sweet Paprika
- Take 1 tsp Salt
- Prepare 1 tsp Ground Black Pepper
- Make ready 1 tsp Dried Chilli Flakes
- Get 75 gms Canned Beans (I used four bean mix)
- Make ready 2 tbs Parmesan Cheese (Vegan or Real)
- Get 40 gms Feta Cheese (Vegan or Real)
- Take NB you can add pine nuts, mixed seeds (whatever you like)
All you'll need is a food processor, a small skillet, a spoon and baking tray. Heat butter in a pot over medium-high heat. And because they are vegetarian, they are low in saturated fat. The chickpeas and walnuts are great sources of protein and fiber, so they are perfect to serve while everyone is waiting for the main course.
Instructions to make Easy Stuffed Mushrooms (Vegan/Vegetarian):
- Preheat Oven to 180 degrees Celsius (or 350 degrees Fahrenheit)
- Remove the Stalks from the Mushrooms and place in food processor
- Drizzle most of the olive oil over the Mushrooms and leave a little to the side (Approx 1tsp)
- Add to the food processor with the mushroom stalks, the spinach, parsley, tomatoes, salt, pepper, chili, paprika, Italian herbs, remainder of olive oil and blitz. Empty out into a mixing bowl.
- Add the cheese & beans - Because I made a Vegan Serve and a Vegetarian Serve, I split the mixture into 2 bowls for the separate cheese options (left is the Real cheese, right is the Vegan cheese). With a fork or potato masher, mix and mash the beans slightly.
- Top the Mushrooms with the mixture and place in the oven for 25-30mins. Remove (you can crumble a small amount of feta on top) Then serve with vegetables or side salad.
And because they are vegetarian, they are low in saturated fat. The chickpeas and walnuts are great sources of protein and fiber, so they are perfect to serve while everyone is waiting for the main course. Add garlic, panko, vegan parmesan cheese, Italian seasoning and remaining spices. Set out a cookie sheet and place all of the mushroom caps, cup up. Fill up the cap with the carrot panko mixture and press down.
So that’s going to wrap it up for this special food easy stuffed mushrooms (vegan/vegetarian) recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!