Hey everyone, it’s Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, swordfish w/ sundried tomatoes, parsley, and lemon, and pesto farfale. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale is one of the most well liked of recent trending foods on earth. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. They are nice and they look wonderful. Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale is something that I have loved my whole life.
Chop the Sundried tomatoes into small strips. Season the swordfish steaks with Himalaya, oregano and basil spice mix, and pepper. Have your pasta water boiling as you begin to head your skillet with butter and oil. Place swordfish on foil lined baking sheet and brush them lightly with the basting sauce.
To begin with this recipe, we must prepare a few components. You can cook swordfish w/ sundried tomatoes, parsley, and lemon, and pesto farfale using 15 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale:
- Prepare Swordfish
- Make ready 1 inch Swordfish steaks
- Get Sundried Tomatoes (fresh)
- Take lemon
- Make ready lemon juice
- Get olive oil, extra virgin
- Take Himalaya Salt
- Get chopped parsley (for seasoning and garlic)
- Take ground black pepper
- Prepare basil, oregano spice mix
- Prepare butter
- Prepare Side - Pesto Farfale
- Get jarred Pesto sauce
- Prepare Sundried tomato (for garnish)
- Prepare Farfale Pasta (I prefer Protein Plus)
Add ½ of the lemon juice, parsley and the fillets of swordfish. Cook over medium heat until the fillets are. Season swordfish with remaining salt andpepper. Brush with remaining olive oil and place in a shallow,broiler-safe pan.
Instructions to make Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale:
- Chop the Sundried tomatoes into small strips.
- Season the swordfish steaks with Himalaya, oregano and basil spice mix, and pepper. Chop parsley and slice about 6 thin slices of lemon (to place on steaks).
- Have your pasta water boiling as you begin to head your skillet with butter and oil. When the skillet is heated, pour in your Farfale pasta.
- Place Swordfish steaks in skillet, along with Sundried tomato bits. Squeeze or squirt the lemon juice over. Cook on high heat for 5 min. On one side, then flip and cook for 2-3 min. (For a medium rare steak). Place slices of lemon on top.
- Right before the steaks are ready, your pasta should be ready. Mix it with pesto and Sundried tomatoes in a large bowl.
- Plate your delicious steaks - it's all about presentation!
- Enjoy with pasta!
Season swordfish with remaining salt andpepper. Brush with remaining olive oil and place in a shallow,broiler-safe pan. Fish should be opaque and flake easily with a fork. Place a grill pan over medium-high heat or preheat a gas or charcoal grill. Brush both sides of the swordfish fillets with olive oil and season with salt and pepper.
So that is going to wrap it up with this exceptional food swordfish w/ sundried tomatoes, parsley, and lemon, and pesto farfale recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
