Hello everybody, it is me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, seared and stuffed flank steak. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Seared And Stuffed Flank Steak is one of the most well liked of current trending foods on earth. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. Seared And Stuffed Flank Steak is something that I’ve loved my entire life. They are nice and they look fantastic.
Seared and Stuffed Flank Steak. in Dinner ideas, Grilled, Recipes. I am always thrilled when I find a recipe that allows me to take an inexpensive cut of meat and transform it into an Super Chef meal. I turned the steak once during the cooking process as well as broiled it at the end. Here's the Seared and Stuffed Flank Steak along with the Brussel Sprout Burgers.
To get started with this recipe, we must prepare a few components. You can have seared and stuffed flank steak using 11 ingredients and 15 steps. Here is how you can achieve it.
The ingredients needed to make Seared And Stuffed Flank Steak:
- Make ready 1 lb Flank steak
- Get 4 oz Fresh spinach
- Take 1 Roasted red bell pepper
- Make ready 1 Roasted Roma tomato
- Prepare 3 oz Blue cheese
- Make ready 2 tbsp Flour
- Take 1 Egg yolk
- Prepare 1/2 tsp Garlic powder
- Make ready 1/2 tsp Onion powder
- Get 1/2 tsp Freshly cracked pepper
- Prepare 1/2 tsp Mediterranean Sea salt
Flank steak is pounded thin, and layered with prepared stuffing mix, green onions, and chopped bell pepper. It is then rolled up and baked for about an hour in a sauce of mushroom gravy and wine or apple juice, with garlic and Parmesan cheese. He explains that braciole is made from flattened flank steak rolled into a pinwheel. He starts by making the stuffing, which includes panko breadcrumbs, garlic,.
Instructions to make Seared And Stuffed Flank Steak:
- Preheat the oven to 425°F.
- Place the grain of the steak from front to back (lengthwise from your body).
- Use a very sharp knife and butterfly the steak. Accomplish this by placing your knife horizontally to the ground and making a slice through the middle and opening the steak up like a book.
- Roast the pepper and tomato then dice.
- Add all the stuffing ingredients to a mixing bowl and combine.
- Layer the stuffing on the meat.
- Roll the meat so it retains it's long tubular shape and prevent the stuffing from escaping. Stuff escaping bits back in there. Explain that the meat is its home. "Are you too good for your home? Get in there!!!"
- Use cooking twine to retain the tube shape. Wrap it around the beef from the bottom and tie on top. Tuck the ends under the bottom and secure with twine.
- Wrap the steak with Saran Wrap and marinate for 30 minutes.
- Break out a baking pan and use a non-stick cooking spray to coat.
- Place the steak on the tray.
- Cook for 25 minutes.
- Then broil for 8 minutes, rotating halfway through.
- Remove from the oven and allow to rest for 5-10 minutes before serving.
- Slice and serve hot.
He explains that braciole is made from flattened flank steak rolled into a pinwheel. He starts by making the stuffing, which includes panko breadcrumbs, garlic,. What goes with that perfectly seared sirloin or that meaty flank? From steakhouse classics to simple crunchy salads, we have the side dish recipes to round out a steak dinner.. Why use flank steak for reverse searing?
So that’s going to wrap it up for this exceptional food seared and stuffed flank steak recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!