Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, swordfish w/ sundried tomatoes, parsley, and lemon, and pesto farfale. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Chop the Sundried tomatoes into small strips. Season the swordfish steaks with Himalaya, oregano and basil spice mix, and pepper. Have your pasta water boiling as you begin to head your skillet with butter and oil. Place swordfish on foil lined baking sheet and brush them lightly with the basting sauce.
Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale is one of the most popular of current trending meals on earth. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale is something that I’ve loved my entire life. They’re nice and they look fantastic.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook swordfish w/ sundried tomatoes, parsley, and lemon, and pesto farfale using 15 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale:
- Make ready Swordfish
- Get 3 piece 1 inch Swordfish steaks
- Take 1/4 cup Sundried Tomatoes (fresh)
- Prepare 1 large lemon
- Get 3 tbsp lemon juice
- Take 4 tbsp olive oil, extra virgin
- Get 2 tsp Himalaya Salt
- Take 1/4 cup chopped parsley (for seasoning and garlic)
- Take dash ground black pepper
- Get 2 tbsp basil, oregano spice mix
- Take 2 tbsp butter
- Get Side - Pesto Farfale
- Take 1/2 cup jarred Pesto sauce
- Take 2 dash Sundried tomato (for garnish)
- Take 1 lb Farfale Pasta (I prefer Protein Plus)
Turn the heat to medium and add the garlic, capers, chiles, and olives. Cook, stirring occasionally, for about a minute; add the tomatoes and bring to a boil. Gently slide the fish into the sauce. In a bowl combine the gingerroot, garlic, lime juice, oil, thyme, salt and pepper.
Instructions to make Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale:
- Chop the Sundried tomatoes into small strips.
- Season the swordfish steaks with Himalaya, oregano and basil spice mix, and pepper. Chop parsley and slice about 6 thin slices of lemon (to place on steaks).
- Have your pasta water boiling as you begin to head your skillet with butter and oil. When the skillet is heated, pour in your Farfale pasta.
- Place Swordfish steaks in skillet, along with Sundried tomato bits. Squeeze or squirt the lemon juice over. Cook on high heat for 5 min. On one side, then flip and cook for 2-3 min. (For a medium rare steak). Place slices of lemon on top.
- Right before the steaks are ready, your pasta should be ready. Mix it with pesto and Sundried tomatoes in a large bowl.
- Plate your delicious steaks - it's all about presentation!
- Enjoy with pasta!
Gently slide the fish into the sauce. In a bowl combine the gingerroot, garlic, lime juice, oil, thyme, salt and pepper. Arrange the swordfish steaks in a shallow glass baking dish and spoon the marinade over them. In a food processor, place parsley and pulse briefly. Add sun dried tomatoes, pine nuts, garlic, lemon juice and salt, then pulse until almost smooth.
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